To all the powerful parents out there, we only get one body!
Give yourself permission to make time to look after yours and prioritise yourself. You are in control of how you show up every day, how you take ownership of your lifestyle and how you influence your children. Let’s use having children as the biggest reason why you should make time to prioritise that all important movement for your mind and body. It starts with you.
Your Mind
Your Move
Your Body
Reformer Pilates
for Parents & Poppets
Created specifically for parents with young children, Cove is your sanctuary where YOU become the priority. A supportive and child friendly space where you can move your body and reset your mind, all with your little one by your side.
Regular movement is imperative for your own health, physically, mentally and emotionally, so don’t let having kids stop you from getting your move on. Bring them along and allow them to watch or play while you take a moment out of the day for yourself. A session at Cove will leave you feeling physically stronger, mentally refreshed and ready to take on the parenting world again!
Join the Cove Community and let’s get that body moving to feel better, move better, be better. Priya x
